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Is there any way to prevent macular degeneration?

macular degeneration
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Is there any way to prevent macular degeneration?

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Doctors aren’t sure how to prevent macular degeneration. Research suggests that ultraviolet light (and possibly blue light) factors into the problem, so sunglasses could be very beneficial. Read more about sunglasses. What you eat also affects your macula. Researchers think that antioxidants (vitamins A, C and E), zinc, lutein, zeaxanthin and essential fatty acids all can aid in preventing macular degeneration. Read more about nutrition and eye health. Exercising and quitting smoking might also be helpful.

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