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Is there any science in the theory that counting sheep will make you fall asleep?

asleep counting fall psychology sciences sheep social Theory
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Is there any science in the theory that counting sheep will make you fall asleep?

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I’m not sure about the “science” of the sheep counting thing, but I think it might be because of they way your eyes move forward, up then over. It makes your brain ‘tired’. Ok, that’s what it used to do for me anyway!

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