Is there any research on the effects of Primordial Sound Meditation?
There has been much documented research on the effects of meditation in general to show that it can have a wide range of benefits in all areas of people’s lives. Blood pressure comes down, stress is alleviated, insomnia, anxiety and a number of psychosomatic disorders disappear and get relieved. Moreover, there is increased brain waves coherence which also improves attention span, creativity, learning ability, and memory retrieval. Also the effects of meditation lasts into our activity and soon our daily activity becomes saturated and influenced by the qualities of the unified field. A recent study combining Primordial Sound Meditation and other simple lifestyle changes showed a significant improvement in the quality of people’s lives.
