Is there any kind of food that can speed up metabolism?????
Fat burning foods are foods that burn more calories than the calorie content of the foods itself. The secret to losing weight is to eat and drink the right kinds of foods until you are full and satisfied. If you skip meals and foods, it will slow your metabolism and your health will deteriorate. There are certain foods which actually burn more fat than the calorie content of the food itself. These fat burning foods or so called negative calorie foods are natural plant foods. Foods that burn fat: Fruits rich in vitamin C like limes, lemons, oranges, grapefruit and tangerines have fat burning properties so they may be called as FAT BURNING FOODS of FAT BURNERS. Some of the other fat burning foods are asparagus, beet root, broccoli, cabbage, carrot, apple, blueberries, and watermelon. If you eat these fat burning foods and do some exercise, it will boost your metabolism and burn calories (fat) at a faster rate for several hours even after exercise. Full list of the fat burning foods is av
