Is there any health risk in eating a bag of sunflower seeds every other day?
…as long as these are UNSALTED sunflower seeds. Salt in that quantity is definitely not good for you. Of course, if you discover after a few months that feathers are emerging from your arms, you may want to dial down the rate of your sunflower seed consumption… . ————————————————————————– . All joking aside, there are benefits. Sunflower seeds Sunflower seeds . “Looking for a health-promoting snack? Enjoy a handful of mild nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time. Sunflower seeds are available at your local market throughout the year. . Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center. The flower produces grayish-green or black seeds encased in tear-dropped shaped gray or black shells that oftentimes feature black and white stripes. Since these seeds ha
