Is there any harm in wearing a prophylactic knee brace?
Knee braces, when properly fitted and worn, have not been shown to increase injury rates. They are safe to wear, and are not known to increase rates of knee or ankle injuries. Where should I obtain a knee brace? Knee braces should generally be prescribed by your physician or orthopaedic specialist. If you are interested in using a knee brace for competitive sports, you should contact your team doctor, or your orthopedic surgeon. Your doctor can prescribe the proper type of knee brace for you and your sport. Furthermore, for any knee brace to be effective, it must fit properly. Once you have a knee brace, ensure that it fits well and that it is sized and placed properly.
