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Is there any evidence that slow breathing works?

April 26, 2017breathing slow

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Is there any evidence that slow breathing works?

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Slow breathing has been proven in at least seven different clinical trials. The results are published in professional medical journals including the Journal of Clinical Hypertension, American Journal of Hypertension, Journal of Human Hypertension, Hypertension Research, and Circulation, the Journal of the American Heart Association.