Is there any alternative to Selective serotonin reuptake inhibitors?
Many believe that there is a better way. However, it is not easy to manage depression–with or without the help of a medication for depression. Depression is a complex disorder. It has many different aspects which involve both the mind and body. To effectively cope with clinical depressions, you must use a comprehensive approach. Such an approach needs to include a healthy diet (which may include supplements such as vitamins, amino acids, fatty acids, and herbs), exercise, psychotherapy, life style and behavior changes, spiritual activities, supportive relationships, developing coping skills, and developing stress management skills. A SSRI for depression can be helpful. Nevertheless, drugs should be used cautiously. Care should be taken to make sure the SSRIs for depression is not being used in too high a dose or being continued for too long a period. The SSRI for depression should only be used along with other ways of treating depression. How does selective serotonin reuptake inhibito
