Is There An Effective At Home Stop Snoring Remedy?
One of the most common questions I get from patients who have found me through the internet is, “Is there an effective Stop Snoring Remedy?” In particular, they are usually interested in whether there is an AT HOME stop snoring remedy. Believe it or not, there are actually a few stop snoring remedies that actually work, in some cases. However, I will caution that none of these are considered effective treatments for sleep apnea except in the most mild cases. Thus, before applying any at home stop snoring remedy it is important to be evaluated for sleep apnea. There are four types of at home stop snoring remedies that I will describe below. Some of these require very little money. Some will require a trip to your local pharmacy or grocery store. Most of these will only work for mild cases of snoring. The first and most obvious stop snoring remedy is nasal strips. The most common brand is Breathe Right Strips. These help by “tenting” the nasal airway open. If your snoring is primarily co
One of the most common questions I get from patients who have found me through the internet is, “Is there an effective Stop Snoring Remedy?” In particular, they are usually interested in whether there is an AT HOME stop snoring remedy. Believe it or not, there are actually a few stop snoring remedies that actually work, in some cases. However, I will caution that none of these are considered effective treatments for sleep apnea except in the most mild cases. Thus, before applying any at home stop snoring remedy it is important to be evaluated for sleep apnea. There are four types of at home stop snoring remedies that I will describe below. Some of these require very little money. Some will require a trip to your local pharmacy or grocery store. Most of these will only work for mild cases of snoring. The first and most obvious stop snoring remedy is nasal strips. The most common brand is Breathe Right Strips. These help by “tenting” the nasal airway open. If your snoring is primarily co
