Is there an age limit for practicing yoga?
You are not too old to start your Yoga. Yoga knows no age. In fact, according to Yoga, if your spine is stiff, you are becoming old, (even if your 20) and if your spine is flexible, you are young (even if you’re 80)! You can start your Yoga practice at any age, and practice forever! We are all at a different “level” in our practice, but there are options for just about everyone. Please don’t let your age be a limiting factor in your development with Yoga.
