Is there a way to avoid gestational diabetes???
It’s best to maintain a healthy and well-balanced diet throughout pregnancy. As far as preventing gestational diabetes, there isn’t a lot you can do, as it is commonly brought on by a release of hormones sometime in the second trimester of pregnancy. Here is some extra info about it: “During pregnancy, the placenta produces hormones to sustain your pregnancy. These hormones make your cells more resistant to insulin. As your placenta grows larger in the second and third trimesters, it secretes more of these hormones — making it even harder for insulin to do its job. Normally, your pancreas responds by producing enough extra insulin to overcome this resistance. But sometimes your pancreas can’t keep up. When this happens, too little glucose gets into your cells and too much stays in your blood. This is gestational diabetes. There are no guarantees when it comes to preventing gestational diabetes — but the more healthy habits you can adopt before pregnancy, the better. 1. Eat healthy food
