Is there a standard protocol for going GF/CF?
Here is one suggestion: week one – remove all casein week two – remove all wheat week three – remove oats week four – remove rye and barley week five – go through the now existing diet and check for what you missed. You may miss something; it happens to everyone. You will think you were getting the diet clean and then find out one of the items is not GF/CF. We have all done this. Do not quit!
Here is one suggestion: Stage One – remove all casein Stage Two – remove all wheat Stage Three – go through the now existing diet and check for what you missed. You may miss something; it happens to everyone. You will think you were getting the diet clean and then find out one of the items is not GF/CF. We have all done this. Do not quit! Stage Four -Advanced Dietary intervention for consideration. Some children may be allergic or intolerant to soy, corn or other food. Stage Five – Advanced Dietary intervention for consideration: Artificial (synthetic coloring) Artificial (synthetic flavoring) Aspertame (nutrasweet, an artificial sweetener) Artificial (synthetic preservatives BHA, BHT, TBHQ) For more information contact about Stage Five contact: The Feingold Assocation 554 East Main Street Suite 301 Riverhead, NY 11901 1-800-321-3287 (U.S. only) 1-631-369-9340 www.feingold.
