Is There a Single Best Natural Heartburn Remedy?
If you are looking for a single best heartburn remedy, the good news is you can choose more than one. Since there are many ways how to get rid of heartburn, the best things you can do is to practice as many measures as you can to make sure you get rid of it once and for all. Like I said, there are many ways how to get rid of heartburn, and you may employ more than one method. 1. Apple cider vinegar It has been known for long that apple cider vinegar can be helpful in various conditions like acne, and can even help those who want to lose weight. Of course, heartburn patients can consume it to get rid of their heartburn. Just drink organic apple cider vinegar before every meal, to get rid of the acids and the heartburn. Expect results in nine months, though. 2. Practical dietary changes Heartburn can worsen if you eat foods which make the lower esophagus sphincter weaken enough to let the acids pass. Therefore, avoid anything with these types of food: fatty food, oil, grease, mayo, salad
