Is there a new convergence of thought on the best way to lose weight?
It’s a little different for each person. Sometimes it’s their doctor who says that they must change their lifestyle and lose weight. Sometimes it’s just being tired of not feeling up to doing normal activities, like walking, taking the stairs or fitting in clothes. The bottom line is that a person has to be ready to make lifestyle changes to help his or her long-term health. Having some early positive results in that first 30 days is also helpful.
