Is there a National Body Challenge community support network?
While you are in the National Body Challenge, you will find support from an online community of expert trainers, nutritionists and your peers – successful Challengers from years past, and others giving it a go for the first time. Community is where you can connect personally with professionals and find support and information from a wide range of people going through the same experiences as you. You can find a wide range of topics in our forums, podcasts and blogs ranging from recipe exchanges, adapting your workouts from the gym to the home gym, to discussions on issues facing specific age groups and much more. Participating as a group increases motivation and provides support, both increasing your chances of successfully reaching your goals.
