Is there a healthy kind of fast food?
Is there a healthy kind of fast food? With so much attention on food these days, many fast food restaurants are responding to consumer demand for healthier options. In addition to the usual greasy guilty pleasures, lighter fare such as salads, soups and deli sandwiches are becoming the norm rather than the exception in the world of fast food. Many restaurants are switching to using healthy fats like olive oil rather than the usual artery clogging peanut oil, and most offer grilled or fresh sandwich options rather than the usual fried fare. Here are some tips for eating healthy on the go. Salads Most people automatically equate salads with health food, but the presence of lettuce and carrots don’t guarantee a low calorie lunch. Consumer groups have
With so much attention on food these days, many fast food restaurants are responding to consumer demand for healthier options. In addition to the usual greasy guilty pleasures, lighter fare such as salads, soups and deli sandwiches are becoming the norm rather than the exception in the world of fast food. Many restaurants are switching to using healthy fats like olive oil rather than the usual artery clogging peanut oil, and most offer grilled or fresh sandwich options rather than the usual fried fare. Here are some tips for eating healthy on the go. Salads Most people automatically equate salads with health food, but the presence of lettuce and carrots don’t guarantee a low calorie lunch. Consumer groups have found that certain salads contain mor
