Is there a difference between Sport and Remedial massage?
There’s not a huge amount of difference in the actual treatments. At the end of the day I’m still treating the soft tissues, but the treatments may vary depending on what you’d like to achieve. For sports people, you may want a treatment for a specific injury, or a maintenance program to prevent injury and pick up overuse trauma before they turn info an injury. For everyone else, you may have a number of things you’d like to get from the treatments and I’ll aim to help whether its to releive some aches and pains, improve posture or just to relax.