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is there a difference between melanin and melatonin ?

April 26, 2017difference melanin melatonin

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is there a difference between melanin and melatonin ?

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Melatonin is a naturally occurring hormone associated with sleep. Melanin is the pigment that naturally colors the hair and skin… The more melanin in the hair and skin the darker the hair and skin. More info in this video: www.youtube.com/watch?v=BQibPf3PY9s Melatonin is a natural hormone that regulates the human biological clock. Where is it found? Melatonin is produced by the pineal gland, located within the brain. Levels of melatonin in the body fluctuate with the cycles of night and day. The highest melatonin levels are found at night. Melatonin is present in foods only in trace amounts. I hope this helped. Sources: http://www.cncahealth.com/health-notes.htm?