Is there a connection between EFT and TFT (Thought Field Therapy)?
EFT is a simpler, more ‘user-friendly’ version of Thought Field Therapy, developed by Roger Callahan, Ph.D. Both techniques are powerful methods for desensitizing stress, blocks and ‘negative’ emotions by stimulating acupressure points. Both EFT and TFT are part of a ‘family’ of techniques in the rapidly developing field of Energy Psychology. Is it necessary to ‘believe’ in it, for it to work? No. EFT is being done every day on young children and on animals, who obviously have no belief in it. It can also be used effectively with people who have doubts, skepticism, or even self-sabotage. What can it be used for? EFT is used to rapidly release and clear fears, phobias, blocks, angers, guilts, resentments, upsets, traumas, and virtually any form of negative emotion or stress. It is being used to improve test scores, golf and tennis scores, and academic and athletic and job performance. EFT can help people stop smoking and drinking, and to give up other addictions and destructive behavior
