Is there a connection between depression and vitamin D deficiency?
Recent studies have been conducted that show that there is indeed a link between bright light that produces vitamin D in treating S.A.D Seasonal Affective Disorder (Depression that affects people in the winter months of very little sunlight) If you suffer from depression it may be well worth getting your vitamin D levels checked as a possible cause.Summer sunlight increases brain serotonin levels twice as much as winter sunlight. If you have been deficient for a long period of time, you may not even know it, as sometimes vitamin D deficiency symptoms don’t appear until many years later. Vitamin D deficiency symptoms Important note We hope the suggestions made on this website, which are made purely for your information, are of help to you. However this should not replace the consultation of a Medical Doctor and we cannot accept any responsibility for how this information is used.
Recent studies have been conducted that show that there is indeed a link between bright light that produces vitamin D in treating S.A.D Seasonal Affective Disorder (Depression that affects people in the winter months of very little sunlight) If you suffer from depression it may be well worth getting your vitamin D levels checked as a possible cause.Summer sunlight increases brain serotonin levels twice as much as winter sunlight. If you have been deficient for a long period of time, you may not even know it, as sometimes vitamin D deficiency symptoms don’t appear until many years later. Vitamin D deficiency symptoms Important note We hope the suggestions made on this website, which are made purely for your information, are of help to you. However this should not replace the consultation of a Medical Doctor and we cannot accept any responsibility for how this information is used. var infolink_pid = 120712; var infolink_wsid = 0; Cinnamon health benefits Beating Depression Nutrition food
