Is the workshop format like a seminar or lecture?
The workshops are more experiential than instructional in a traditional sense. There is a series of guided exercises which are designed to allow you to experience and identify for yourself which of your behaviors help or hinder you in having more love in your life. This kind of experience is less abstract than simply listening to a lecture. As you focus on elements of how you are with people in your life, there is an opportunity to expand your awareness and take new actions. The focus is much more on who you are rather than what you do. The workshop is led by two or more Facilitators. A facilitator introduces a topic and then moderates a discussion about it. Since most of the workshop is experiential, discussions are based on a current or past experience. The facilitators help you see how the experience impacts you.