Is the vitamin content from Earths Best jarred baby food equal to the vegetable being offered as a full time substitute for the fresh version made at home at the time of consumption?
Most likely the nutritional content of the jarred baby food will be equal to what you would prepare fresh at home. That’s been found to be true in a number of studies. The reason for this, is that in food manufacturing plants, like Earth’s Best, the fruits and vegetables are processed almost immediately after harvest, so that they have little to no time to lose nutritional value. They are processed in the shortest time possible to ensure food safety while preserving taste and nutrient content. Then, once sealed in the jar, the nutritional value will decrease at a much slower rate, than would the fresh piece of produce left unprocessed. That’s because it is no longer exposed to air-one of the most nutrient damaging agents. The most nutritious fruits and veggies you can give you baby are those that are only hours from harvest. If you can prepare fruits and vegetables fresh off the vine or tree, or fresh plucked from the earth, then you are giving your baby the best. But, if you are prepa
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