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Is the swimming stroke: Breast stroke good for weight loss and fitness?

April 26, 2017breast Fitness good stroke swimming

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Is the swimming stroke: Breast stroke good for weight loss and fitness?

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Is the swimming stroke: Breast stroke good for weight loss and fitness? I have trouble with my shoulders so i can’t do freestyle,butterfly/backstroke but can breast stroke Best answer: Answer by gracelikerain Yes it is. This stroke works your arms muscles as well as your leg muscle. When doing it correctly and increasing your distance periodically you will surly see results. Give your answer to this question below!