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Is the sugar in maple syrup healthier than white sugar?

April 26, 2017healthier maple sugar Syrup white

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Is the sugar in maple syrup healthier than white sugar?

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The sugar in maple syrup is sucrose and invert sugar. White sugar is sucrose, whereas invert sugar is a breakdown product of sucrose. There is no evidence that maple syrup is healthier than white sugar.

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The sugar in maple syrup is sucrose with small amounts of glucose and fructose sugar. White sugar is sucrose. There is no direct scientific evidence that maple syrup is healthier than white sugar. Diabetics need to treat maple syrup and sugar as they do other sugar products. Because it is a less refined sugar, maple products contain minerals, antioxidants, and other compounds that have been shown to have health advantages in other foods.