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Is the stress weights put on bones better for women with osteoporosis, than simply the body weight used in yoga asana?

April 26, 2017body bones osteoporosis stress Used weight weights women

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Is the stress weights put on bones better for women with osteoporosis, than simply the body weight used in yoga asana?

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I don’t think there is sufficient research done on this subject. At least, not that I’m aware of. My opinion at this point is no! I don’t see how our body weight would be less potent or efficient than the dead weight of steel.