Is the programme also suitable for fit people who do not have much weight to lose?
Here is a quote from one of our clients, Liz Melrose, London: ‘I wanted to attend the programme because it’s my thing (exercising all day sounds like heaven to me), and really didn’t think that I would lose much weight. My body has changed completely – 5lbs lost, 5cms off my waist & 5cm off my hips! I am seriously fit and teach high impact classes 5xs a week. So, even if you don’t think you have much to lose, you will tone up and shape up. And also the differentiation in ‘The Camp’ is amazing – I felt challenged, despite my fitness (I don’t mean to sound big headed there – but there will be other fit people who would think, will I get anything out of The Camp?).
