Is the Matol Diet considered a high, medium or low calorie diet?
The accelerated Matol Diet would be considered a medium to low calorie diet whereas the less strict Matol Diet, which incorporates additional foods from Groups I, II and III, would be considered a medium calorie diet. The Matol Diet is neither a hypo protein diet nor a hyper protein diet. The Matol Diet offers the optimal quantity of proteins, vitamins and minerals required to ensure the proper functioning of all body systems. 19. Why are protein foods so vital? The immune system, all of your vital organs, your eyes, your nails, your hair, your skin and your muscles: all are made of protein. Muscles are the engine that burns calories. So, the more muscle you have, the more calories you burn and the more calories you burn, the more fat you burn. That s why men lose weight faster than women, because the majority of them have greater muscle mass than women. 20. Why do people following the Matol Diet plan have to take supplements? It is important for people following the Matol Diet Plan to
