Is The Maker s diet a gimmick or does it actually work?
What You Should Know The Makers Diet is basically an eating plan that consists of a 40-day routine. This diet program was actually based on information found in the bible. A man, Jordan Rubin, who was afflicted with Crohn’s Disease, had difficulty finding a remedy for his illness. Sadly the over 6′ tall Rubin went from a healthy weight of 180 lbs, all the way down to 104. Rubin’s father was a nutritionist and suggested that Rubin gather eating information from the Bible in order to battle his illness. Rubin got better and has been healthy ever since beginning his new diet program, which he calls The Makers Diet. The Makers Diet is claimed to have unique concepts and “innovative methods” in regards to eating well, improving overall health and losing excess body weight. This diet program can be broken down into three separate two-week phases, otherwise known as the 40-day program. Each of the phases has a separate goal. For example, phase one involves cleansing impurities from the body a
The Maker’s Diet is said to work, but like most diets, once you are off, you’ll gain weight. It is said to be a holistic approach to diet and wellness. The best way to lose weight, and keep it off, is to change your lifestyle to be healthier. This includes eating a healthier diet with more fruits and vegetables as well as exercising frequently. Sources: http://www.makersdiet.com/public/default.
