Is the lean hybrid muscle building program just about strength training and getting stronger?
No. In fact, we started manipulating our training variables with the sole purpose of burning fat since we had put on so much weight getting stronger. What makes this different than most typical fat burning programs though is that we also wanted to maintain as much muscle and strength as possible while getting leaner. Yes, we are both strength athletes but we are also ex-college football players, family men and regular guys that want to look and feel good just like everyone else.
