Is the bulging disc causing the twisted pelvis?
Answer Hi Tom, That had to be an extremely painful accident, it sounds like you were lucky that this is all you did to yourself. I’m glad you had the MRI, it tells us a lot. Your pelvis rotation is the most likely cause of the disc bulging, and the good news is that it’s relatively easy to release the muscles that are holding your pelvis out of alignment and then reset your pelvis correctly. I suggest you go to http://www.julstro.com and read about repetitive strain injuries, also reading the sections titled “Muscles and Pain” and “What’s Happening Exactly.” Then go to the forum on the website and look for threads about low back pain, pelvis rotation, hip pain, and anything else that looks like it may relate to what you are feeling. You’ll see that there is a protocol that I always recommend to people, and it works extremely well — and fast. The sooner that you release the muscle tension that happened during the traumatic accident, the sooner the pelvis will be able to begin its rotat