Is the Athena Pelvic Muscle Trainer (UK Model) Better Than the Alternatives?
The Athena Pelvic Muscle Trainer is one of the latest pelvic trainers to come on to the market. Claims that it is far superior to its competitors have been made and the question is, is this a worthy claim? Pelvic floor exercises should form a part of every woman’s routine. However, many remain disinterested and ignorant of the whole concept and only become interested when they begin to notice malfunction of the pelvic floor, with symptoms such as bladder leakage, slackness of the vagina and frequent urination. Pelvic floor exercises can help strengthen weakened muscles, putting an end to these problems. However, it’s not so easy. Many women find these exercises tedious and time consuming and I was surprised to learn just how many women feel unsure that they are performing the exercises correctly and therefore do not bother. Pelvic floor toners take away this uncertainty and, when used according to the instructions, guarantee that the muscles are being correctly stimulated, therefore im
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