Is the Alexander Technique just another health fad?
Now over 100 years old, the Alexander Technique has a long track record of helping people with back problems, chronic pain and tension, posture and movement disorders, asthma, migraines and whiplash. As its wide applications are understood and its successes continue to multiply, the reputation of the Alexander Technique is growing. Today there are about 2500 Alexander Technique teachers worldwide, with about 700 in the United States.
