Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Is the 5 A Day Program consistent with the Food Pyramid and US Dietary Guidelines?

April 26, 2017consistent dietary food guidelines program Pyramid

0

Posted

Is the 5 A Day Program consistent with the Food Pyramid and US Dietary Guidelines?

1 Answer

0

Posted

Yes, the 5 A Day Program is based on the same recommendations used in the USDA/DHHS Food Guide Pyramid and USDA/DHHS Dietary Guidelines for Americans. Both recommend that Americans eat between 2–4 servings of fruit and 3–5 servings of vegetables a day. These recommendations emphasize eating a variety of different colored fruits and vegetables daily, especially darker green and yellow/orange selections.