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Is taking an isoflavone supplement the same as eating soyfoods?

April 26, 2017eating isoflavone soyfoods supplement taking

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Is taking an isoflavone supplement the same as eating soyfoods?

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No, taking soy isoflavone supplements may not be the same as eating soyfoods as research has shown that the body breaks down the isolated isoflavones in a supplement differently than when they appear in a food. The biological effects of isolated isoflavones may be different from the effects of isoflavones found naturally in food.