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Is swimming in an indoor pool unhealthy?

April 26, 2017indoor pool swimming unhealthy

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Is swimming in an indoor pool unhealthy?

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Medical experts agree that swimming is a healthy form of exercise for children and adults. For indoor pools, in addition to appropriate chemical treatment, proper ventilation is important to avoid the build-up of compounds like chloramines. Always follow CDC recommendations when swimming and use your senses to check for the signs of a healthy pool.