Is Subway healthy?
It all depends what you eat. Subway can be super healthy and it can also be super unhealthy. In my minority I work at a subway and discovered the true health values of the food. If you want to be healthy at subway you need to eat Turkey on wheat bread plain…or Ham on wheat bread plain….also other sandwhiches such as the plain chicken, veggie, and roasted chicken breast are also healthy…however many of the sandwhiches, salads, and soup(seasonal product) are very unhealthy with as much as 300 calories from saturated fats….not the most unhealthy food in the world but also not something to start a diet on….anyways all in all subway is better than the other fast food places but still no health shack..
