is stronger – the 20% conscious mind or the 80% subconscious mind?
negative behavior or bad habit is deeply rooted in your subconscious mind or you have had it for many years, then your “will power” alone won’t be strong enough to change or eliminate it. “Will power” or sheer determination can help you to accomplish your goal, but in some cases, your “will power” itself can be detrimental. Your conscious mind can sabotage your “will power” so you won’t be able to change. There are many reasons (both conscious and subconscious) as to why we behave the way we do. Most of us become “comfortable” in our position in life. Any changes made can be scary – so sometimes the conscious mind will sabotage you – to keep you where you are so you remain in your current comfort zone. Hypnosis, when used by a trained hypnotherapist, can speak directly to the subconscious mind where all the habits, learned behaviors and attitudes reside, thus bypassing the conscious mind entirely. This is a very effective, quick, and easy path to success.
