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Is strength training benefcial to people who suffer from fibromyalgia and MS?

April 26, 2017Fibromyalgia MS people strength training

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Is strength training benefcial to people who suffer from fibromyalgia and MS?

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Answer Hi Craig, Yes,strength training is beneficial to people suffering from MS and Fibromyalgia-obviously listen to your body and do not over exert yourself. Make sure that you drink plenty of water and eat properly.