Is Stevia the only sweetener allowed?
Yes and no. Saccharin and Stevia are the only sweeteners allowed. Saccharin contains many chemicals, so it is not advised, but The Cajun Diet will work with it. We strongly recommend using Stevia as a sugar substitute. Stevia does not adversely affect weight loss. All other artificial sweeteners fool your body into thinking that they are sugar. This prompts your body to release insulin, which causes fat storage, and increased hunger. Stevia is not artificial and doesn’t have this effect. You can purchase Stevia on our web store.
