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Is sprinting mostly based on talent?

April 26, 2017based running Sports sprinting talent

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Is sprinting mostly based on talent?

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First of all, if you’re aiming to get a scholly you do need to improve that time. Upper body workouts help like benching and other chest workouts. It is based mostly on talent though to answer your question.

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legit its impossible to get a sec in a month… sprinting is I would say 80% natural talent. As in people are born with a body thats naturally fast and when they put work on top of that it becomes that godly 10.something. but don’t give up!! you probably will never break 10 seconds but with LOTS of hard work you MIGHT break 11 by senior year.