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Is soy protein good for people concerned about bone health?

April 26, 2017bone concerned good Health people protein Soy

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Is soy protein good for people concerned about bone health?

3 Answers

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Animal studies on diets rich in Solae brand soy protein show a potential role of soy protein in promoting bone health. Soy protein may protect against osteoporosis and fracture risk by promoting a more optimal calcium balance. Soy protein with naturally occurring isoflavones and other bioactive components has been shown to increase both bone mineral content and bone mineral density in humans.

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Studies of animals eating a diet that is rich in Solae® brand soy protein suggest a connection between soy protein and bone health. Soy protein may protect against osteoporosis and fracture risk by promoting a more optimal calcium balance.

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Animal studies on diets rich in soy protein show a potential role of soy protein promoting bone health. Soy protein may protect against osteoporosis and fracture risk by promoting a more optimal calcium balance. Soy protein with naturally occurring isoflavones and other bioactive components has been shown to increase both bone mineral content and bone mineral density in humans, however we need more humans studied to know more on this aspect of health benefits of soy.