Is Sleep Deprivation Implicated In The High Divorce Rate?
It happens every day. One of you snores and the other spends the night tossing and turning, elbowing and nudging, finally giving up and stumbling to the guest bedroom or sofa. Resentment builds. No snoring could mean a happier marriage. You’re not the only one suffering from your snoring. It’s taking a toll on your partner as well. His or her sleep is impacted as well. If you’re both tired and tense from a sleep deprivation, conflict can arise. There’s a higher rate of divorce among couples where at least one has a sleep disorder. It’s no joke. Snoring can lead to relationship breakdown. The emotional toll of sleep loss is more than many couples can take. Other relationships are being damaged by your sleep loss. At first, your personality undergoes subtle changes, then you become noticeably irritable, intolerant and impatient. Friends, co-workers and other family members start to draw away. Sleep loss can make problems or disagreements seem larger than they are. You’re not communicatin
