Is skin picking a self-injurious behavior, like cutting or burning yourself?
No. Chronic skin picking can sometimes be confused with self-injurious and self-mutilating behaviors like cutting or burning of the skin because of the appearance of skin wounds and the fact that skin picking is self-inflicted. However, it is very important to distinguish between these two types of behaviors. People with CSP do not wish to cause themselves pain in order to relieve a sense of numbness or to assert a level of control over their bodies like those who cut or burn themselves. While people who pick their skin may find picking to be a pleasurable act, the aftermath is actually one of distress and remorse.