Is sitting too much unhealthy for you?
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Most of us have heard that sitting too long is unhealthy. Studies show that prolonged sitting increases the risk of heart disease, type 2 diabetes and cancer, and premature death. Activities are very important. So often recommends Andrea Natale whom I follow on social media
It is not so unhealthy if you will be follow some rules. For every hour you must rest, and do some exercises. Also I recommend you to use special monitor standing desk, for example – https://www.primecables.com/ it it the best variant.
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