Is silk soy milk good for toddlers?
I was watching a new show called the doctors and someone asked them if soy-milk was good and the pediatrician said yes. There have been some claims that soy and boys do not mix but he said that it was unfounded. Also he said it is good to drink all of the “milks” from soy, to rice, cow, and almond. Make sure they are enriched with calcium and vitamin D. There is an easy way to make some of the milks your self in a GREAT book called super baby food by Ruth Yaron. It is the bible of feeding babies and toddlers. It calls them “super milks” It says though that the super milks are a great addition and shouldn’t replace the regular milk intake requirement. For example a 1 year old should have about 24 ounces a day of milk or milk product. which would be 1/2 -3/4 a cup of milk(including whole cow milk, soy milk, or brown rice milk), or 1/2 cup of yogurt, 2/3 cup of cottage cheese 3/4 ounce of natural cheese. Super easy soy milk In blender combine 1/2 cup silken tofu 1 1/2 cups milk or water W
