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Is shisha tobacco worse or better than regular cigarette smoking?

April 26, 2017Health regular shisha tobacco well-being worse

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Is shisha tobacco worse or better than regular cigarette smoking?

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Better. Drawing all the smoke through water removes many of the dangerous compounds. In addition, the lower amount of nicotine you are exposed to means you are weaning yourself off your cigarette habit. I found it a good way to cut down on my smoking before quitting.