Is shin bone routine more suitable for people (18 to 21 years of age) whose growth plates are not yet closed (those with unfused bones)?
Related Questions
- Is shin bone routine more suitable for people (18 to 21 years of age) whose growth plates are not yet closed (those with unfused bones)?
- Why Sky & a few others have not gained any height after 3 months doing the shin bone routine?
- What kinds of people is XCN Chinese suitable for? Is there any age -limit?