Is Shiatsu Massage the Ultimate Stress Relief Treatment?
by Terry Andrew Dunn My first shiatsu massage I opened my eyes suddenly. He was smiling at me. Then I realised I must have fallen asleep. It was a strange feeling. Energised, refreshed and relaxed, all at the same time. And it was so enjoyable. If that is a full body shaitsu massage, I want another. Shiatsu massage is done fully clothed, but nothing restrictive must be worn, I was told. I lay on a futon on the floor. He started by placing his hands on my stomach and closed his eyes, just sensing my energy. Then he started to work his way around my body using all sorts of massage techniques combined with stretching and pulling of my arms and legs. But the best bit was when he worked around my head and neck. That felt so good. And when he moved down my spine with his hands chopping and kneading. My whole body tingled and I felt a rush of energy. I think it was about then that I must have drifted off to sleep. What is a full body massage? The session starts with some questions. General he
