Is ShapeWorks a Liquid Protein or Starvation Diet?
Definitely not! ShapeWorks is neither of these. Our program supplies at least 1000 calories daily and is nutritionally balanced, so individuals can lose weight responsibly and effectively, and just as important keep the weight off. Liquid protein diets which are nutritionally unbalanced protein based drinks or starvation diets, which reduce calories so low (less than 500 calories daily) that people literally starve to lose weight, are both extremely unhealthy and have less than 20 % long term success.
