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Is salmon low in fat or low in calories?

calories fat low Salmon
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Is salmon low in fat or low in calories?

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According to the Alaska Seafood Marketing Institute, a 3.5 oz. serving size of Alaska canned salmon contains 137-142 calories. Calories from fat: 54-60, which represents about 10% of the recommended daily allowance (RDA). Total fat: 6-7 grams, saturated fat: 1.5-1.9 grams. For more information, visit www.alaskaseafood.org.

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